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Music Therapy for Emotional Wellness
Music Therapy is a safe and accessible research-based practice which uses music as tool to provide emotional support. Music Therapy is facilitated by a Board-Certified Music Therapist in person or using a video conferencing software. These sessions can be held remotely in the comfort of your own home and can be beneficial for a variety of populations.
Who is Music Therapy For?
Individuals experiencing feelings of:
Isolation
Decreased Self-Esteem/Self Confidence
Fear/Uncertainty
Depression
Anxiety
What Does a Music Therapy Session Look Like?
Expressive Songwriting
Musical Meditation
Adaptive Music Lesson